ABOUT ZANE

Zane Scott Alexander is a pen name of a researcher focused on emotional regulation, psychology, and the wonderfully complicated experience of being human.

His books combine research-backed psychology with practical, real-world strategies designed to make emotional regulation understandable, useful, and—most importantly—normal.

Angry AF is part of a series exploring emotional regulation specifically for Gen Z adults, without clinical terms, lectures, or unnecessary psychobabble.